BDO Cooking Recipes & Cooking EXP Chart

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WARNING: Cooking EXP is greatly dependant upon your little goblin’s idea of what is difficult to cook!

But don’t worry, cooking goblins only cook and don’t eat… humans. 🙂
Healthy Cooks can cut Cooking time in half by 1/8 of a cup of Cooking Disaster!

Food	Cooking Level	EXP	Cooking Recipe	Food Effect
Carrot Confit	Beginner 6	0	2 – Special Carrot 6 – Mineral Water 3 – Lump of Raw Sugar 2 – Salt 4 – Cinnamon	Mount Stamina +12,500 Mount HP +5,500 – Duration: Instant – Cooldown: 5 min
Chicken Breast Salad	Skilled 1	400	5 – Chicken Meat 5 – Apple 5 – Cabbage – Vinegar 2 – Cooking Wine	All Damage Reduction +1 Damage from Monsters -2% – Duration: 60 min – Cooldown: 30 min
Chowder	Professional 1	0	– Dried Pearl Oyster Flesh 2 – Pepper 2 – Pork – Milk – Teff Bread	Recovers sailor condition +100
Delotia Juice	Skilled 1	0	4 – Delotia 5 – Apple 3 – Sugar 3 – Purified Water	Extra AP against Monsters +5 – Duration: 60 min – Cooldown: 30 min
Delotia Milk Tea	Skilled 1	0	4 – Delotia 3 – Milk 3 – Cooking Honey 3 – Purified Water	Extra AP against Monsters +3 All Accuracy +6 – Duration: 60 min – Cooldown: 30 min
Delotia Pudding	Professional 1	0	5 – Delotia 7 – Wolf Blood 2 – Honey Wine – Oatmeal 3 – Purified Water	All Damage Reduction +5 Damage from Monsters -5% – Duration: 60 min – Cooldown: 30 min
Delotia Tart	Skilled 1	0	3 – Delotia 2 – Milk 5 – Wheat Flour – Egg 3 – Purified Water	Extra AP against Monsters +3 Damage from Monsters -2% – Duration: 60 min – Cooldown: 30 min
Five-Grain Chicken Porridge	Beginner 6	800	2 – Ground Bird Meat 2 – Mineral Water 3 – Cereals	Amity +5% – Duration: 60 min – Cooldown: 30 min
Frank Sandwich	Professional 1	0	2 – Grilled Sausage – Soft Bread 2 – Cabbage – Red Sauce	Skill EXP +5% – Duration: 60 min – Cooldown: 30 min
Ghormeh Sabzi	Professional 1	800	5 – Yak Meat 2 – Cereals 5 – Garlic 2 – Salt – Milk	Down Attack Damage +5% – Duration: 60 min – Cooldown: 30 min
Grilled Bird Meat	Beginner 1	400	2 – Bird meat 6 – Deep Frying Oil – Salt 2 – Cooking Wine	Worker Stamina Recovery +3
O’dyllita Meal	Artisan 1	2,400	– Delotia Pudding – Stir-Fried Bracken and Meat 2 – Delotia Juice 2 – Chicken Breast Salad 2 – Stir-Fried Bird	All Damage Reduction +5 Special Attack Evasion +5% Damage from Monsters -5% – Duration: 90 min – Cooldown: 30 min
Roast Marmot	Professional 1	800	5 – Marmot Meat 3 – Hot Pepper 2 – Salt – Red Sauce 3 – Cooking Wine	Chance to Gain Higher-Grade Knowledge +2% – Duration: 60 min – Cooldown: 30 min
Savory Steak	Professional 1	0	4 – Lion Meat 5 – Fig 2 – Cooking Wine 3 – Pepper	All Life Skill Mastery +10 – Duration: 45 min – Cooldown: 30 min
Skewered Llama Cheese Melt	Professional 1	0	5 – Llama Meat 4 – Cheese 3 – Hot Pepper – Pepper – White Sauce	Weight Limit +100LT – Duration: 60 min – Cooldown: 30 min
Special Drieghanese Meal	Master 1	2,400	– Skewered Llama Cheese Melt – Stir-Fried Bracken – Roast Marmot – Ghormeh Sabzi 2 – Honey Wine	Chance to Gain Knowledge +5% Chance to Gain Higher-Grade Knowledge +2% Down Attack Damage +5% Weight Limit +100LT – Duration: 90 min – Cooldown: 30 min
Stir-Fried Bird	Skilled 1	400	5 – Chicken Meat 5 – Wheat 3 – Onion 2 – Deep Frying Oil	All Damage Reduction +1 All Evasion +2 – Duration: 60 min – Cooldown: 30 min
Stir-Fried Bracken	Professional 1	800	8 – Bracken 5 – Garlic 2 – Salt 5 – Mineral Water 2 – Olive Oil	Knowledge Gain Chance +5% – Duration: 60 min – Cooldown: 30 min
Stir-Fried Bracken and Meat	Professional 1	800	3 – Bracken 6 – Pork 3 – Garlic 2 – Olive Oil 5 – Mineral Water	All Resistance +2% – Duration: 60 min – Cooldown: 30 min
Sweet Honey Wine	Beginner 1	400	2 – Top-Quality Cooking Honey 4 – Full-bodied Exotic Herbal Wine 10 – Sugar 2 – Fruits	Fairy growth item (EXP: 2,000)
Aloe Cookie	Beginner 6	400	5 – Aloe 7 – Dough 3 – Honey 4 – Sugar	All Accuracy +4 – Duration: 30 min. – Cooldown: 30 min.
Aloe Yogurt	Beginner 6	400	5 – Aloe 2 – Milk 3 – Sugar 3 – Leavening Agent	Fishing Speed +1 – Duration: 30 min. – Cooldown: 30 min.
Beer	Beginner 1	400	5 – Cereals 6 – Mineral Water – Sugar 2 – Leavening Agent	Worker Stamina Recovery +2
Boiled Bird Eggs	Beginner 6	400	3 – Egg 6 – Mineral Water – Cooking Wine – Salt	All AP +1 – Duration: 30 min. – Cooldown: 30 min.
Dressing	Beginner 1	400	– Olive Oil – Mineral Water – Egg 2 – Salt	Base Ingredient
Essence of Liquor	Beginner 1	400	– Flour – Fruits – Leavening Agent	Base Ingredient
Exotic Herbal Wine	Beginner 1	400	3 – Dough – Essence of Liquor 5 – Mineral Water 2 – Leavening Agent	Fishing Speed +1 – Duration: 30 min. – Cooldown: 30 min.
Fried Fish	Beginner 1	400	– Fish 3 – Flour 2 – Deep Frying Oil	Movement Speed +1 – Duration: 30 min. – Cooldown: 30 min.
Fried Vegetables	Beginner 6	400	4 – Vegetables 3 – Dough 2 – Egg 6 – Deep Frying Oil	HP Recovery +2 – Duration: 30 min. – Cooldown: 30 min.
Fruit Juice	Beginner 6	400	4 – Fruits 3 – Sugar 5 – Mineral Water – Salt	Max MP/WP/SP +30 – Duration : 30min. – Cooldown: 30 min.
Fruit Pudding	Beginner 6	400	5 – Fruits – Cream 3 – Milk 2 – Sugar	MP/WP/SP Recovery +2 – Duration: 30min. – Cooldown: 30 min.
Grain Soup	Beginner 1	400	6 – Cereals – Purified Water 3 – Cooking Wine – Salt	Gathering Speed +1 – Duration: 30 min. – Cooldown: 30 min.
Grilled Sausage	Beginner 6	400	6 – Meat 1 – Onion 2 – Pepper 2 – Salt	All AP +1 – Duration: 30 min. – Cooldown: 30 min.
High-Quality Carrot Juice	Beginner 1	400	– High-Quality Carrot 3 – Flour 3 – Sugar 4 – Mineral Water	Recover Mount HP +600 – Duration: Instant – Cooldown: 4 sec
Lizard Kebab	Beginner 6	400	6 – Reptile meat 2 – Red Sauce 3 – Onion 7 – Cereals	Max Stamina +100 – Duration: 30 min. – Cooldown: 30 min.
Meat Soup	Beginner 6	400	5 – Meat 1 – Pepper 2 – Cream 4 – Mineral Water	Critical Hit +1 – Duration: 30 min. – Cooldown: 30 min.
Meat Stew	Beginner 1	400	5 – Meat 1 2 – Flour 2 – Cooking Wine 3 – Mineral Water	Max HP +30 – Duration: 30 min. – Cooldown: 30 min.
Red Sauce	Beginner 1	400	– Base Sauce 2 – Sugar – Meat 1 2 – Mineral Water	Base Ingredient
Seafood Grilled with Butter	Beginner 6	400	– Seafood 3 – Butter 2 – Salt – Olive Oil	Attack Speed +1 – Duration: 30 min. – Cooldown: 30 min.
Seafood Mushroom Salad	Beginner 6	400	– Seafood – Mushrooms 2 – Dressing	Weight Limit +20LT – Duration: 30 min. – Cooldown: 30 min.
Soft Bread	Beginner 6	400	6 – Dough 2 – Leavening Agent 2 – Egg 3 – Milk	Max Stamina +100 – Duration: 30 min. – Cooldown: 30 min.
Steamed Fish	Beginner 6	400	2 – Dried fish 2 – Garlic 2 – Salt 3 – Mineral Water	All Accuracy +4 – Duration: 30 min. – Cooldown: 30 min.
Stir-Fried Seafood	Beginner 6	400	– Seafood 4 – Vegetables 2 – White Sauce 2 – Hot Pepper	Casting Speed +1 – Duration: 30 min. – Cooldown: 30 min.
Stir-Fried Vegetables	Beginner 6	400	5 – Vegetables 2 – Hot Pepper 2 – Olive Oil – Salt	Jump Height Up – Duration: 30 min. – Cooldown: 30 min.
Teff Bread	Beginner 6	400	5 – Teff Flour 3 – Mineral Water 2 – Salt 2 – Leavening Agent	Cooking/Alchemy Time -0.3 sec. – Duration: 30 min. – Cooldown: 30 min.
Vinegar	Beginner 1	400	– Cereals – Fruits – Leavening Agent – Sugar	Base Ingredient
White Sauce	Beginner 1	400	– Base Sauce – Milk – Fruits 2 – Cooking Wine	Base Ingredient
Borscht	Apprentice 1	700	7 – Fragrant Jerky 3 – Milk – Cinnamon 2 – Mineral Water	Max Energy +10 – Duration: 60 min. – Cooldown: 30 min.
Desert Dumpling	Apprentice 1	700	6 – Reptile meat 6 – Dough – Cinnamon 2 – Olive Oil	Max Stamina +200 – Duration: 60 min. – Cooldown: 30 min.
Fig Pie	Apprentice 1	700	5 – Fig 3 – Dough 3 – Sugar 2 – Olive Oil	Gathering Item Drop Rate +3% – Duration: 60 min. – Cooldown: 30 min.
Fish Fillet Chips	Apprentice 1	700	2 – Dried fish 3 – White Sauce 7 – Flour 2 – Salt	Worker Stamina Recovery +5
Fish Fillet Salad	Apprentice 1	700	– Fish 2 – Dressing 3 – Onion 2 – Cheese	Movement Speed +1 – Duration: 60 min. – Cooldown: 30 min.
Fish Soup	Apprentice 1	700	– Fish 3 – Flour 2 – Cream 6 – Mineral Water	Critical Hit +1 – Duration: 60 min. – Cooldown: 30 min.
Freekeh Snake Stew	Apprentice 1	700	5 – Mineral Water 6 – Freekeh 3 – Snake Meat 2 – Star Anise	Worker’s Stamina Recovery +5
Fried Bird	Apprentice 1	700	7 – Bird meat 4 – Flour 2 – Egg 3 – Pepper	HP Recovery +5 – Duration: 60 min. – Cooldown: 30 min.
Fruit and Vegetable Salad	Apprentice 1	700	4 – Fruits 4 – Vegetables – Vinegar 2 – Cooking Wine	MP/WP/SP Recovery +5 – Duration: 60min. – Cooldown: 30 min.
Fruit Wine	Apprentice 1	700	– Exotic Herbal Wine 5 – Fruits 3 – Essence of Liquor 2 – Mineral Water	Fishing Speed +1 – Duration: 60 min. – Cooldown: 30 min.
Honey Wine	Apprentice 1	700	3 – Honey 2 – Essence of Liquor 2 – Sugar 6 – Mineral Water	All Damage Reduction +2 – Duration: 60 min. – Cooldown: 30 min.
Meat Pasta	Apprentice 1	700	5 – Meat 1 4 – Dough 3 – Pepper 2 – Garlic	Weight Limit +40LT – Duration : 60 min. – Cooldown : 30 min.
Meat Pie	Apprentice 1	700	4 – Meat 1 6 – Dough 2 – Sugar 2 – Olive Oil	Max Stamina +200 – Duration: 60 min. – Cooldown: 30 min.
Oatmeal	Apprentice 1	700	9 – Flour 3 – Milk 3 – Onion 2 – Honey	Worker Stamina Recovery +5
Omelet	Apprentice 1	700	5 – Cereals 2 – Olive Oil 5 – Egg 2 – Salt	All Damage Reduction +2 – Duration: 60 min. – Cooldown: 30 min.
Pickled Fish	Apprentice 1	700	– Fish 2 – Vinegar 4 – Salt 2 – Leavening Agent	Amity +5% – Duration: 60 min. – Cooldown: 30 min.
Pickled Vegetables	Apprentice 1	700	8 – Vegetables 4 – Vinegar 2 – Leavening Agent 2 – Sugar	Gathering Speed +1 – Duration: 60 min. – Cooldown: 30 min.
Seafood Pasta	Apprentice 1	700	– Seafood 5 – Dough 3 – Cooking Wine 3 – Garlic	Casting Speed +1 – Duration: 60 min. – Cooldown: 30 min.
Smoked Fish Steak	Apprentice 1	700	– Fish – Olive Oil 2 – Salt	Attack Speed +1 – Duration: 60 min. – Cooldown: 30 min.
Special Carrot Juice	Beginner 6	700	– Special Carrot 3 – Flour 3 – Sugar 4 – Mineral Water	Recover Mount HP +900 – Duration: Instant – Cooldown: 4 sec
Steak	Apprentice 1	700	8 – Meat 1 2 – Salt 2 – Garlic 2 – Red Sauce	Max HP +50 – Duration: 60 min. – Cooldown: 30 min.
Steamed Bird	Apprentice 1	700	5 – Bird meat 3 – Vegetables 2 – Vinegar 2 – Essence of Liquor 2 – Salt	Combat EXP +3% – Duration: 60 min. – Cooldown: 30 min.
Steamed Seafood	Apprentice 1	700	– Seafood 3 – Hot Pepper 6 – Mineral Water 2 – Salt	All Accuracy +6 – Duration: 60 min. – Cooldown: 30 min.
Stir-Fried Meat	Apprentice 1	700	7 – Meat 1 2 – Base Sauce 2 – Onion 3 – Hot Pepper	All AP +2 – Duration: 60 min. – Cooldown: 30 min.
Tea With Fine Scent	Apprentice 1	700	4 – Plants 4 – Fruits 7 – Mineral Water 3 – Honey	Max MP/WP/SP +50 – Duration : 60 min. – Cooldown : 30 min.
Butter-Roasted Lobster	Skilled 1	800	– Lobster 4 – Butter 5 – Salt 5 – Olive Oil 3 – Garlic	Critical Hit +2 Knockdown/Bound Resistance +10% – Duration: 60 min. – Cooldown: 30 min.
Coconut Cocktail	Professional 1	800	2 – Coconut – Exotic Herbal Wine 2 – Essence of Liquor – Fruits 5 – Mineral Water	Auto-fishing time -5% – Duration: 60 min. – Cooldown: 30 min.
Coconut Fried Fish	Professional 1	800	3 – Coconut – Fish 2 – Egg 3 – Dough 4 – Deep Frying Oil	Movement Speed +1 Critical Hit +1 – Duration: 60 min. – Cooldown: 30 min.
Coconut Pasta	Professional 1	800	2 – Coconut 2 – Onion 5 – Dough 4 – Garlic – White Sauce	Heatstroke/Hypothermia Resistance +10% (Max +90%) (This effect stacks multiplicatively.) – Duration: 60 min – Cooldown: 30 min
Good Feed	Apprentice 1	800	6 – Meat 1 – Fish 3 – Mineral Water 4 – Flour	Hunger Gauge+80 – Duration: Instant – Cooldown: Instant
Hard-Boiled Shellfish	Skilled 1	800	2 – Seafood 2 3 – Essence of Liquor 4 – Garlic 2 – Hot Pepper 5 – Olive Oil	Gathering Speed +2 Underwater Breathing +10 sec. – Duration: 60 min. – Cooldown: 30 min.
Hunter’s Salad	Apprentice 1	800	– Meat 4 2 – Vinegar 2 – Dressing 5 – Garlic	Matchlock Reload Speed +7% – Duration: 30 min. – Cooldown: 30 min.
Pan-Fried Oyster	Skilled 1	800	3 – Oyster 2 – Egg 5 – Wheat Flour 2 – Vinegar 3 – Olive Oil	Attack Speed +2 Casting Speed +2 Stun/Stiffness/Freezing Resistance +10% – Duration: 60 min. – Cooldown: 30 min.
Prawn Salad	Skilled 1	800	2 – Shrimp 3 – Olive Oil 2 – Salt 3 – Egg 2 – Fruit and Vegetable Salad	Weight Limit +40LT Knockback/Floating Resistance +10% – Duration: 60 min. – Cooldown: 30 min.
Rainbow Button Mushroom Cheese Melt	Professional 1	800	– Rainbow Button Mushroom 2 – Meat 1 2 – Cheese 3 – Salt 4 – Olive Oil	Back Attack Damage +5% – Duration: 60 min. – Cooldown: 30 min.
Rainbow Button Mushroom Sandwich	Professional 1	800	– Rainbow Button Mushroom – Soft Bread 2 – Cream 2 – Onion 4 – Olive Oil	Max HP +150 Max Stamina +150 – Duration: 60 min. – Cooldown: 30 min.
Steamed Prawn	Skilled 1	800	4 – Shrimp 3 – Paprika 2 – Hot Pepper 3 – Cooking Wine 4 – Mineral Water	Movement Speed +2 Grapple Resistance +10% – Duration: 60 min. – Cooldown: 30 min.
Assorted Side Dishes	Apprentice 6	1,000	– Fried Bird 2 – Seafood 3 – Cheese 5 – Fruits	Life EXP +5% – Duration: 90 min. – Cooldown: 30 min.
Cheese Gratin	Apprentice 6	1,000	– Grilled Sausage 5 – Dough 4 – Vegetables 3 – Cheese 3 – Red Sauce	Max HP +70 Attack Speed +1 – Duration: 90 min. – Cooldown: 30 min.
Cheese Pie	Apprentice 6	1,000	4 – Dough 7 – Cheese 3 – Butter 3 – Egg	Worker Stamina Recovery +7
Dark Pudding	Skilled 1	1,000	– Oatmeal – Pickled Vegetables 5 – Bird meat 7 – Blood 2	All AP +3 Extra Damage to Humans +2 – Duration: 90 min. – Cooldown: 30 min.
Date Palm Wine	Apprentice 6	1,000	5 – Date Palm 2 – Essence of Liquor – Sugar 4 – Leavening Agent	All Evasion +4 – Duration: 90 min. – Cooldown: 30 min.
Fruit Pie	Apprentice 6	1,000	6 – Dough 6 – Fruits 3 – Cream 4 – Sugar	Max MP/WP/SP +70 Casting Speed +1 – Duration: 90 min. – Cooldown: 30 min.
Grilled Scorpion	Skilled 1	1,000	3 – Scorpion Meat 2 – Butter 3 – Nutmeg 3 – Hot Pepper	Damages from Monsters -5% – Duration: 90 min. – Cooldown: 30 min.
Ham Sandwich	Skilled 1	1,000	2 – Soft Bread 2 – Grilled Sausage 5 – Vegetables 4 – Egg	All AP +3 All Accuracy +8 – Duration: 90 min. – Cooldown: 30 min.
Hard-boiled Gargoyle Leg	Skilled 1	1,000	– Gargoyle Leg 2 – Exotic Herbal Wine 3 – Onion 3 – Garlic 2 – Vinegar	Hunting Damage +500 Attack Speed +1 – Duration: 30 min. – Cooldown: 30 min.
Honeycomb Cookie	Apprentice 6	1,000	4 – Dough 6 – Honey 2 – Egg 4 – Milk	Weight Limit +50LT Fishing Speed +1 – Duration: 90 min. – Cooldown: 30 min.
Lean Meat Salad	Apprentice 6	1,000	8 – Meat 1 2 – Vinegar 3 – Pepper 4 – Dressing	All Damage Reduction +3 HP Auto Recovery +5 – Duration: 90 min. – Cooldown: 30 min.
Meat Croquette	Apprentice 6	1,000	8 – Meat 1 5 – Flour 2 – Egg 2 – Cheese 4 – Deep Frying Oil	Combat EXP +5% – Duration: 90 min. – Cooldown: 30 min.
Meat Sandwich	Apprentice 6	1,000	– Soft Bread 7 – Meat 1 6 – Vegetables 3 – Cheese	Movement Speed +1 Max Stamina +200 – Duration: 90 min. – Cooldown: 30 min.
Milk Tea	Skilled 1	1,000	2 – Tea With Fine Scent 2 – Flour 3 – Milk 3 – Honey	Combat EXP +8% HP Recovery +5 – Duration: 90 min. – Cooldown: 30 min.
Pistachio Fried Rice	Apprentice 6	1,000	4 – Pistachio 6 – Teff 2 – Cinnamon 2 – Salt	Processing Success Rate +3% – Duration: 90 min. – Cooldown: 30 min.
Steamed Whale Meat	Skilled 1	1,000	– Blue Whale Meat – Honey Wine 4 – Garlic 2 – Salt 6 – Mineral Water	All Damage Reduction +2 All Evasion +8 – Duration: 75 min. – Cooldown: 30 min.
Stir-fried Gazelle Hind Leg	Skilled 1	1,000	– Gazelle Hind Leg 3 – Garlic 5 – Olive Oil 3 – Cabbage 5 – Salt	Weight Limit +40 LT Max Stamina +150 – Duration: 60 min. – Cooldown: 30 min.
Sute Tea	Skilled 1	1,000	2 – Tea With Fine Scent 2 – Butter 3 – Milk – Salt	Life EXP +8% – Duration : 90 min. – Cooldown: 30 min.
Whale Meat Salad	Skilled 1	1,000	– Blue Whale Meat 6 – Vegetables 2 – Dressing 3 – Egg 4 – Pepper	Life EXP +10% Max Energy +10 – Duration: 75 min. – Cooldown: 30 min.
Couscous	Skilled 6	1,200	– Freekeh Snake Stew 6 – Teff Flour Dough 3 – Nutmeg 4 – Vegetables	Processing Success Rate +5% – Duration: 110 min. – Cooldown: 30 min.
Organic Feed	Apprentice 6	1,200	2 – Oatmeal 5 – Meat 1 4 – Bird meat – Dried fish	Hunger Gauge +140 – Duration: Instant – Cooldown: Instant
Balenos Meal	Skilled 6	1,600	– Cheese Gratin – Meat Croquette – Smoked Fish Steak 2 – Stir-Fried Vegetables 2 – Beer	Movement Speed +2 Fishing Speed +2 Gathering Speed +2 – Duration: 90 min. – Cooldown: 30 min.
Calpheon Meal	Skilled 6	1,600	2 – Soft Bread – Milk Tea – Fish Fillet Salad – Cheese Pie – Meat Pasta	All Damage Reduction +1 MAX HP +100 HP Recovery +5 – Duration: 90 min. – Cooldown: 30 min.
Khalk’s Fermented Wine	Professional 1	1,600	– Fugitive Khalk’s Horn 5 – Honey Wine 6 – Date Palm 6 – Leavening Agent 6 – Sugar	All AP +7 Movement Speed +1 HP Recovery +10 Matchlock Reload Speed +7% – Duration: 60 min. – Cooldown: 30 min.
King of Jungle Hamburg	Professional 1	1,600	4 – Lion Meat 4 – Teff Bread 2 – Pickled Vegetables 3 – Nutmeg	Ignores All Resistance +3% Critical Hit Damage +5% – Duration: 110 min. – Cooldown: 30 min.
Mediah Meal	Skilled 6	1,600	– Dark Pudding – Oatmeal 2 – Grilled Sausage – Lean Meat Salad 2 – Exotic Herbal Wine	All AP +5 Attack Speed +1 Casting Speed +1 – Duration: 90 min. – Cooldown: 30 min.
Serendia Meal	Skilled 6	1,600	– Ham Sandwich – Meat Pie – Honeycomb Cookie 2 – Boiled Bird Eggs 2 – Fruit Wine	All AP +5 All Accuracy +10 Critical Hit +1 – Duration: 90 min. – Cooldown: 30 min.
Teff Sandwich	Professional 1	1,600	– Teff Bread – Grilled Scorpion – Freekeh Snake Stew 3 – Red Sauce	Cooking/Alchemy Time -0.5 sec. – Duration: 110 min. – Cooldown: 30 min.
Kamasylvia Meal	Professional 6	2,400	– Rainbow Button Mushroom Sandwich – Coconut Pasta – Fig Pie 2 – Fruit Wine – Rainbow Button Mushroom Cheese Melt	Max HP +150 Max Stamina +200 Back Attack Damage +5% – Duration: 110 min – Cooldown: 30 min
Knight Combat Rations	Skilled 6	2,400	– Dark Pudding – Ham Sandwich – Meat Croquette – Fruit Wine	All AP +5 Extra Damage to Humans +5 All Damage Reduction +5 – Duration: 120 min. – Cooldown: 30 min.
Margoria Seafood Meal	Artisan 1	2,400	– Prawn Salad – Steamed Prawn – Pan-Fried Oyster – Butter-Roasted Lobster 2 – Fruit Wine	Weight Limit +50 LT Movement Speed +2 Critical Hit +2 Max HP +100 – Duration: 90 min. – Cooldown: 30 min.
Special Arehaza Meal	Artisan 1	2,400	2 – Coconut Cocktail – Coconut Pasta – Coconut Fried Fish – Meat Stew – Steak	Heatstroke/Hypothermia Resistance +10% (Max +90%) (This effect stacks multiplicatively.) Auto-fishing Time -5% Movement Speed +2 Critical Hit +1 – Duration: 90 min. – Cooldown: 30 min.
Valencia Meal	Professional 6	2,400	– Teff Sandwich – King of Jungle Hamburg – Couscous 2 – Fig Pie 2 – Date Palm Wine	Ignore All Resistance +4% All Resistance +4% All Evasion +10 Damages from Monsters -6% – Duration: 110 min. – Cooldown: 30 min.